Fitness in Mind are launching their new FREE 12 week exercise programme. For anyone who may be suffering from low self-esteem, depression, anxiety or stress they are there to offer support and encouragement with a fantastic programme of exclusive exercise classes completely FREE. Based at the...
Cruiserweight Richard Riakporhe set the tone for an electrifying night when he fought Adam Williams on the Whyte vs Browne undercard. First one out Riakporhe's performance was dubbed by guests as one of the most entertaining performances of the night. Richard brought elegance, flair, excitement and...
Arcola Theatre has announced a festival of productions celebrating the people and diversity of East London. Creative/Disruption 18, which features twelve productions alongside special events including readings and club nights, will light up Arcola for 7 weeks from 26 February to 14 April 2018. Women’s, LGBTQ, Turkish,...
Gourmet Chocolate Artist Sarah Hardy, who runs her on-line shop, the Edible Museum, has launched her new Chocolate Birds Eggs this week. Just in time for Easter & only available to pre-order. After researching at the Angela Marmot Centre in The Natural History Museum, London she has...
Basildon Council is celebrating a decade of helping to reduce crime and disorder in the borough as part of the Community Safety Accreditation Scheme. The scheme allows Chief Constables to grant staff or organisations with powers to tackle issues affecting communities such as graffiti, litter, abandoned...
An Essex Army veteran is set to cycle from Canada to Mexico in aid of Help for Heroes. Army Veteran Sam Jack is about to embark on a mammoth challenge in aid of the charity that he credits for his recovery after being wounded in service. The...
Unbeaten cruiserweight Richard Riakporhe is set to fight Adam Williams on the undercard of Dillian Whyte’s vs Lucas Browne WBC silver heavyweight title defence at the 02 Arena in London. 6ft 5ins tall Richard Riakporhe, a heavy hitter with an undefeated record of 5 wins and...
The merger of Colchester and Ipswich hospitals, forming a new NHS trust, will benefit patients and staff by reducing the stress of a system where services and processes are not joined up. That’s according to plans published today (22 March) that include a commitment to stop...
So far, 150 taxi and private hire drivers have booked themselves onto safeguarding training sessions being given by Basildon Council’s Safeguarding team in conjunction with the Licensing team. The first safeguarding training session is taking place on Friday 23 March in the Gielgud Room of...
Parkinson’s UK is encouraging Essex residents to push their courage to new limits and take on a Wing Walk on Saturday 12 May at Damyns Hall Aerodrome in Upminster. Wing Walkers will be securely strapped to the top wing of an authentic vintage Boeing Stearman biplane,...
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