TV presenter, Rylan Clarke has transformed his physique and mental wellbeing by taking part in The Six Pack Revolution programme, a 75-day plan guided with 1:1 sessions by founder Scott Harrison. Participants of The Six Pack Revolution are told what to eat and...
As a frantic year for the property market ends and a new one begins, research from the game-changing property platform, Boomin, has revealed that the total value of homes in England has increased by 80% over the last decade. And this growth has predominantly been...
Amid the ongoing pandemic and the continuing squeeze on household purses, everyone is looking for ways to make their money go further. The car leasing experts at LeaseCar.uk have come up with some top tips to help keep the running costs of your vehicle down to...
British Offsite, the specialist build-off-site manufacturing and construction company, has started construction of its new 137,000 sqft build-off-site factory at the Horizon 120 Business Park in Great Notley, Braintree, scheduled to open in late 2022, which will provide the latest in high-tech off-site manufacturing, constructed...
As snowfall and icy weather sweep across the UK, a national vet charity is urging pet owners to take extra precautions to protect furry friends from the cold. PDSA Vet Lynne James said: "Winter can be a dangerous time for all animals, but fine coated,...
The Royal Hospital School (RHS) in Holbrook, Ipswich, is offering a generous scholarship to Year 11 students in Essex and Suffolk who intend to go on and study maths at A Level and University. The De Neumann Mathematics Scholarship is an opportunity for students in...
EE is to upgrade 4G coverage in more than 160 rural locations across the East of England by June 2024, as part of the Shared Rural Network (SRN) programme agreed last year. The Shared Rural Network – an agreement between the UK’s four mobile network...
January is often the time for a new start or direction in your life; with the ongoing effects of the pandemic, many of us are still working from home and re-evaluating what’s important in our lives. For Rachael Daldry from Colchester, it was her daughter who...
The first of a new wave of energy-efficient affordable homes could be built in Canvey Island next year as part of ambitious plans to drive net-zero sustainability in Castle Point. Proposals submitted to Castle Point Borough Council are the first to include air source heat...
A charity promoting regeneration in Tilbury has received a £1,500 donation from the Amazon fulfilment centre in Tilbury. The Tilbury Riverside Project was set up in 1992 with the aim of promoting economic, social and cultural regeneration in Tilbury and surrounding areas. The project is responsible...
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