Lakeside Shopping Centre, the internationally renowned shopping, dining and leisure destination in Essex, is setting a new standard for self-care this summer with the launch of a wellness retreat like no other. Taking place on Lakeside’s very own lake, the tranquil floating pontoon will host free daily pilates sessions, giving visitors the chance to reset, rejuvenate and rebalance – all while surrounded by the calming beauty of water.
Opening with a breath of fresh air, Stuart Sandeman, host of BBC Radio 1’s Decompression Sessions, bestselling author and founder of the transformational breathwork brand breathpod, will officially open the wellness retreat at 2pm on Friday 8th August. Known for helping people unlock energy, relieve stress and elevate their potential, Stuart will guide attendees in a breathwork session as well as share expert tips.
Running daily from Friday 8th August – Monday 25th August, the retreat is in partnership with brilliant local pilates studio Studio Fourteen. With three time slots every day to choose from, each session blends mindful movement with the grounding beauty of nature. The sessions are designed to help you reconnect with your body, release tension, and build strength in a calm, supportive environment. With all equipment supplied, get ready to enjoy a floating wellness retreat in an inclusive environment – perfect for a peaceful summer escape!
Between sessions the pontoon will also be open for visitors to unwind, sit back and soak up the peaceful atmosphere. To complete the retreat experience, free refreshments will be available for all participants post session. After a session of wellbeing and recuperation, Lakeside Shopping Centre’s amazing array of stores, including the brand-new NEXT flagship store, makes for an ideal setting for some retail therapy.
Stuart Sandeman, Founder of Breathpod said: “I’m thrilled to be officially opening Lakeside’s wonderful wellness retreat! Breathwork and pilates are powerful tools that can help everyone feel better, sleep better and move through life with more ease. It’s amazing to see a space like this being created in the middle of a busy shopping centre – and just shows how much people are prioritising wellbeing. I can’t wait to see you there on the water.”
