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Inside National Fitness Day at the Brentwood Centre

19 Sep Inside National Fitness Day at the Brentwood Centre

Brentwood Centre will be hosting events on National Fitness Day next week!

The nationally celebrated day is on Wednesday the 26th September and the centre will also run also sessions on Friday 28th and Saturday 29th September at the Brentwood Centre.

National Fitness Day is a chance to highlight the role physical activity plays across the UK, helping us raise awareness of its importance in helping us lead healthier and active lifestyles.

National Fitness Day sees a huge range of activity options enjoyed by participants of all ages, such as ‘plank offs’, yoga and pilates classes, treadmill challenges, high-street HIIT classes, dance-offs, mass walks and many more.