The Essex public are being encouraged to “get fit like a Fin” this summer, by taking part in free Nordic walking sessions at ARU Writtle, near Chelmsford. Launched during May, which is National Walking Month, Anglia Ruskin University (ARU) is the first university to offer...
One in four adults prefer it firm in the bedroom – when it comes to mattresses, at least. A study of 2,000 adults revealed 28 per cent thought they'd prefer a firm mattress only to realise they need something softer. And 23 per cent are...
A maternal mental health service, provided by Essex Partnership University NHS Foundation Trust (EPUT), is expanding to support more people across Essex. This week is Maternal Mental Health Awareness Week, and we're reminding everyone that By Your Side, provided in collaboration with midwifery colleagues, offers therapeutic...
Brunch your way back to the era of neon lights, big hair and non-stop defining anthems at London’s hottest new weekend event: Back to the 80’s Brunch with Martin Kemp at The Fable by Drake & Morgan, just a short walk from Farringdon Station. Kicking...
A Bit of Spirit and a Lot of Spit is the emotional and empowering true story from Anna Mae, sharing with you her life experiences of love affairs, life observations and personal loss. Told from the heart, through a unique blend of prose and poetry, A...
Parents have revealed that confidence and the ability to speak their mind is the key gift they wish for in their young children. A huge 96% of today’s parents admit they want their children to have more confidence than they had as a youngster. Indeed,...
Jamie Laing has teamed up with Fanta Orange Zero as its ‘Chief Flavour Officer’ (CFO) to surprise unsuspecting shoppers with a mischievous stunt. The astonishing aisle antics took place to mark the arrival of Fanta Orange Zero with a new, irresistible taste – which has...
With National Gardening Week (29th April to 5th May) just around the corner, Barratt and David Wilson Homes has composed a list of top tips for growing your own produce in a brand-new home. image005.jpg B&DWEC - A typical street scene at the High Elms Park...
Lil Salih, 31, and husband Yuksel Salih, 37, from Southend, will appear on Channel 4’s ‘Aldi’s Next Big Thing’ on Tuesday 30th April, 8pm. The couple are co-founders of The Kebab Club, an authentic Turkish company specialising in sauces and marinades, and were picked...
Mid and North East Essex Mind is hosting free mental health training sessions to help people learn how to look after their mental wellbeing. The ‘Mental Health Toolkit’ sessions will take place on 22 May and 11 June at the Plaza in Braintree and online...
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