26 Dec Brentwood Centre launch new Fitness in Mind programme
Fitness In Mind™ Brentwood is a funded health and wellbeing course which takes you on a journey of change to identify, understand and redefine your attitudes and behaviours to emotional wellbeing and physical activity. Our friendly team will support you through resilience and motivation to overcome any barriers to leading a healthier lifestyle.Fitness In Mind™ Brentwood provides a unique environment where physical activity and peer support work together for better mental, physical and social welbeing.
Who can attend?
The course is for everyone aged 16 and upwards, and you don’t need any level of fitness to take part.
What classes are available?
The course has something for everyone, and you can choose to attend as many of the classes as you like.
Where are classes held?
The classes are held at The Brentwood Centre on Doddinghurst Road, where our team are ready to support you.
Interested parties can contact Brentwood Centre directly via email at [email protected] or give them a ring on 01277 246057
